Updated: Jul 26
Meeting Your States of Consciousness
Part II: Contemplation
We all need sleep, and for good reason—but all wish we could have that time back in our (conscious) life. Is there another state of consciousness that enhances our learning ability, balances our emotions, and repairs our body? If sleep is work, how about a career change?
Contemplation and Meditation
Contemplation; from the Latin contemplari, “to observe,” and meditation; from meditari, “to reflect” – together, they inform a mental practice which